Blog — Stress relief RSS



5 Ways to Increase Peace and Decrease Stress

I’m noticing that the older I get, the more I’m making peace a priority. I’ve learned that while there are definitely outside forces that can impact my stress level (if I allow it to), a lot of stress can be avoided by making better choices and being more intentional about how I spend my time and energy. I started this year with two resolutions: 1) Do the best that I can in all things and 2) Surrender to God’s will. Committing to my New Years resolutions has increased my productivity and peace while simultaneously decreased my stress and confusion.  Continuously striving for self-improvement has allowed me to discover better versions of myself and achieve greater success in all areas of...

Continue reading